What are "Greens"

In another post I talked about what “greens” are and are not.  But still walk into a grocery store and try asking for “greens”.  The sales person will most likely point you to the produce section.  And ask for specific greens like “lamb’s quarters” and you will end up in the meat section.  So what we need to understand is that “greens” are not vegetables!  Wow—now that’s what I always thought “greens” were.  So if they aren’t vegetables than what are they, you’re thinking right now.  Well have you ever bought a fresh bunch of carrots with the “tops” still attached?  Yep! you guessed it, the carrot tops (that what we usually throw away) those are the “greens” we’re looking for!  The green leaves of carrots, beets and turnips, parsley are more nutrition than the root itself.  There’s a great 17 minute video which demonstrates exactly how powerful greens can be.  They just might prove to be the most important 17 minutes of your life! If you’re interested click here.